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Vital

Vitality means life-force—wherever there is life, in plant or animal or man, there is life-force—without the vital there can be no life in matter and no living action. The vital is a necessary force and nothing can be done or created in the bodily
existence, if the vital is not there as an instrument. Even sadhana needs the vital force.
But if the vital is unregenerated and enslaved to desire, passion and ego, then it is as harmful as it can otherwise be helpful. Even in ordinary life the vital has to be controlled by the mind and mental will, otherwise it brings disorder or disaster. When people speak of a vital man, they mean one under the domination of vital force not controlled by the mind or the spirit. The vital can be a good instrument, but it is a bad master.
The vital has not to be killed or destroyed, but purified and transformed by the psychic and spiritual control.

- Sri Aurobindo

                                                          

There are four parts of the vital being—first, the mental vital which gives a mental expression by thought, speech or otherwise to the emotions, desires, passions, sensations and other movements of the vital being; the emotional vital which is the seat of various feelings, such as love, joy, sorrow, hatred, and the rest; the central vital which is the seat of the stronger vital longings and reactions, e.g. ambition, pride, fear, love of fame, attractions and repulsions, desires and passions of various kinds and the field of many vital energies; last, the lower vital which is occupied with small desires and feelings, such as make the greater part of daily life, e.g. food desire, sexual desire, small likings, dislikings, vanity, quarrels, love of praise, anger at blame, little wishes of all kinds—and a numberless host of other things. Their respective seats are:
      1. the region from the throat to the heart,
     2.
the heart (it is a double centre, belonging in front to the emotional and          vital and behind to the psychic),
     3. 
from the heart to the navel,
     4.
below the navel.

- Sri Aurobindo


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